If there are parts of your life that aren’t working the way you might like…or aspects that feel out of balance…struggling with relationship issues, loss of Self, depression, trauma, anxiety, stress, confusion, or life transitions (career, death, divorce), great growth is possible…We are meant to live a life filled with passion and purpose...Develop a clear and comprehensive vision for your life that creates increased Happiness, Success, Life Meaning, Freedom, and Inspiration! I work with individuals, couples, and families in shifting the focus of habitual patterns to create true transformational change and Self-Actualization…

I use Positive Psychology principles, Solution Focused, NeuroScience, Mindfulness, EMDR, Cognitive Behavioral Therapy, and Life Coaching...an eclectic approach, to help you get excited about the Possibilities for your life. You are gently guided into Self-discovery and awareness to reach your optimal, Peak Performance...and realize your Fullest potential...

I also have been trained in EMDR, considered by many to be the number one most effective treatment for single incident and complex trauma...then there’s grief and loss…adjusting to life changes and building resilience in our ever changing world can be a challenge for us all, and can be exhilarating at the same time as we overcome the fear that comes with it…